Private · Intensive · Transformative

One day to
release, realign, and rise.

If you're navigating civil litigation or family court proceedings against a former partner — and struggling to find the words for what you've lived — you're exactly where you need to be.

A deeply personalized, full-day Neuro-Linguistic Programming (NLP) experience. One day. Lasting change. A future you are genuinely ready to step into.

Yvonne — Catastrophe to Catalyst Coaching -->

Master NLP Practitioner  ·  Retired public service executive
EFT Tapping  ·  Hypnosis  ·  Subliminal Messaging

I spent decades inside a system that rewarded composure — as a federal public service executive, I learned to hold things together professionally while my personal life was quietly unravelling. What I know now is that those two things were never unrelated.

The work I do with women today is the work I wish had existed for me. It isn’t about coping or managing or getting through. It’s about reaching the part of you that the legal process can’t touch — your subconscious — and doing the deep clearing that makes the rest of your life possible. Whether you are healing from coercive abuse, navigating civil litigation or family law proceedings, or beginning to see how your history shaped the path that brought you here, this work meets you where you are.

Full story on the About page →
$100K+ Recovered through my own legal proceedings — part of the journey that shaped this work
1 in 3 Women in Canada experience intimate partner violence
Lived Experience — this work comes from the inside out
For You

You’re ready to stop surviving and start rebuilding.

The Breakthrough Day is for women navigating the aftermath of intimate partner violence and coercive abuse — whether you’re mid-process legally, just out, or years past it and still carrying weight you can’t explain.

See how the Breakthrough Day works →
For Legal Teams

Your clients need more than legal representation.

If you’re representing women who have experienced coercive abuse and intimate partner violence, emotional readiness directly affects legal outcomes.

Learn about working together →
The Breakthrough Day

Six to eight hours.
Release what no longer serves you.

This isn’t a workshop or a group program. The Breakthrough Day is a private, one-on-one immersive — held just for you. We work through seven phases using NLP, EFT Tapping, hypnosis, and subliminal messaging to clear the subconscious patterns that have kept you stuck.

  • Emotional charge around past events significantly reduces or disappears
  • Limiting beliefs loosen — replaced by new, genuinely held possibilities and curiosity
  • Internal conflict resolves into a sense of internal safety
  • Clarity about what you truly want and a vivid picture of your future
See the Full Day →
Yvonne — Catastrophe to Catalyst Coaching
I left lighter, and clear. Yvonne has a gift for helping you come home to yourself. I can’t recommend her enough.
Sana F.
In one session, Yvonne helped me find the root. Not the surface story, the actual root. And with such grace, such steadiness, and such skill, she held space for me to release a charge I had been carrying for years.
@kristiecrate
Ready to Begin?

The Breakthrough Day begins
with one conversation.

A discovery call is a no-pressure conversation to see whether the Breakthrough Day is right for where you are right now. There’s no obligation — just clarity.